Creatine Monohydrate

(25)

BUBS Boost Creatine Monohydrate delivers proven performance backed by decades of science. Sourced exclusively from Creapure®, the world’s most trusted creatine monohydrate made in Germany under strict quality controls. No hype, no fillers—just pure creatine monohydrate, the gold standard for strength, endurance, and recovery. It powers every lift, sprint, and explosive move by recycling your body’s ATP for more energy, faster recovery, and lean muscle growth. Beyond the gym, it supports focus and clarity under stress or fatigue. Trusted by tactical and everyday athletes, and recognized by the International Society of Sports Nutrition, BUBS Boost Creatine keeps you strong, sharp, and ready to show up when it matters most.

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Creatine Monohydrate

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Supplement Facts

90 servings per container

Serving size 1 Scoop (5g)

Nutrient	Amount Per Serving	% Daily Value*
Creapure® Creatine Monohydrate	5g	†

† Daily Value (DV) not established.

Ingredients: Creapure® Creatine Monohydrate. Only creatine monohydrate, third-party tested, no fillers or junk. Nothing else.

Other Ingredients: None

Directions: Mix one scoop (5g) with water or your preferred beverage. Take daily for best results, pre- or post- workout, or as recommended by a qualified professional.

Storage: Store in a nice dry place away from heat and moisture. Keep the closure tightly sealed

Distributed By: BUBS NATURALS, 1025 N. Coast Hwy, Encinitas, CA 92024

Certifications

Keto
Gluten Free
Corn Free
Nuts Free
Soy Free

The BUBS Edge

What sets BUBS Creatine Monohydrate apart?

The Gold Standard

Sourced exclusively from Creapure®, the world’s most trusted creatine monohydrate made in Germany under strict quality controls. Known worldwide for its unmatched consistency and purity.

Rigorously Tested

BUBS creatine is lab-verified for identity, potency, and purity. Every batch is tested for heavy metals, and BUBS creatine is free of other contaminants typical of lower-quality creatine—just clean, reliable performance fuel. Moreover, every lot of BUBS creatine is NSF Certified for Sport, and has been tested free of any WADA-prohibited performance-enhancing substances.

Pure & Effective

Purity directly affects performance. Cleaner creatine means better absorption and consistency —no fillers, no waste—you get just pure creatine monohydrate to support your muscles and brain.

Impact Driven

Doing good is built into everything we do. 10% of profits from every tub go directly to veteran charities, helping those who show up when it matters most.

DISCOUNT PROGRAMS

We offer programs that help eligible customers save up to 30%

Supplement Facts

90 servings per container

Serving size 1 Scoop (5g)

Nutrient	Amount Per Serving	% Daily Value*
Creapure® Creatine Monohydrate	5g	†

† Daily Value (DV) not established.

Ingredients: Creapure® Creatine Monohydrate. Only creatine monohydrate, third-party tested, no fillers or junk. Nothing else.

Other Ingredients: None

Directions: Mix one scoop (5g) with water or your preferred beverage. Take daily for best results, pre- or post- workout, or as recommended by a qualified professional.

Storage: Store in a nice dry place away from heat and moisture. Keep the closure tightly sealed

Distributed By: BUBS NATURALS, 1025 N. Coast Hwy, Encinitas, CA 92024

Certifications

Keto
Gluten Free
Corn Free
Nuts Free
Soy Free

GMO Free

Gluten free

Corn Free

Nuts Free

Soy Free

GMO Free

Gluten free

Corn Free

Nuts Free

Soy Free

GMO Free

Gluten free

Corn Free

Nuts Free

Soy Free

GMO Free

Gluten free

Corn Free

Nuts Free

Soy Free

GMO Free

Gluten free

Corn Free

Nuts Free

Soy Free

GMO Free

Gluten free

Corn Free

Nuts Free

Soy Free

GMO Free

Gluten free

Corn Free

Nuts Free

Soy Free

GMO Free

Gluten free

Corn Free

Nuts Free

Soy Free

Ingredients

Creapure® Creatine Monohydrate

Only creatine monohydrate, third-party tested, no fillers or junk.

Nothing else.

GMO Free

Gluten free

Corn Free

Nuts Free

Soy Free

BUBS Creatine is made with Creapure® — the gold standard for purity — and is third-party tested, gluten-free, and free from fillers, dyes, and artificial additives. When it comes to performance, what’s not in the formula matters just as much as what is.

BENEFITS OF CREATINE

Boosts Strength and Power

Creatine increases your body’s ability to produce energy during high-intensity efforts—helping you lift heavier, sprint faster, and train harder, rep after rep.
Supports Muscle Growth and Recovery

By replenishing ATP and promoting better training volume, creatine helps stimulate lean muscle gains while reducing fatigue between sets for faster recovery.
Enhances Cognitive Performance

Creatine isn’t just for muscles—it fuels your brain, too. It may help maintain mental clarity and focus under stress, fatigue, or sleep deprivation, keeping you sharp when it counts.

BENEFITS OF CREATINE

FREQUENTLY ASKED QUESTIONS

What is creatine, really?

Creatine is a naturally occurring compound made from three amino acids—arginine, glycine,and methionine. Your body stores it as phosphocreatine, an instant energy source that helps regenerate ATP—the currency of muscular power. About 95% of it lives in your skeletal muscle.

Why does everyone—from lifters to operators—swear by it?

Because it works. Over 1,000 peer-reviewed studies show that creatine monohydrate improves strength, power, sprint performance, muscle mass, and recovery. It’s the most researched ergogenic aid next to caffeine.

Is creatine safe?

Yes. Across 685 clinical trials, creatine showed no higher rate of side effects than placebo. Nokidney damage, no dehydration, no “cramping myth.” Decades of data back its safety for adults, teens, older adults, and even clinical populations.

Q: What about “new” forms like Kre-Alkalyn or creatine HCl?

Save your money. Independent analyses found no evidence these forms are absorbed better or safer—and they often contain more impurities. Stick with creatine monohydrate from a verified source.

What’s the right dose?

Loading (optional): 0.3 g/kg/day (~20 g/day) split over 5–7 days. Maintenance: 3–5 g/day thereafter (or 0.1 g/kg/day). For tactical operators or athletes with large muscle mass, 5–10 g/day can be optimal (Kreider et al., 2017). Skip cycling—it’s not necessary.

Does creatine only help in the gym?

Nope. Research shows benefits for brain performance, resilience under sleep loss, and aging. It may improve reaction time, working memory, and decision-making under fatigue—especially when the brain is stressed (Avgerinos et al., 2018; Dolan et al., 2023).

What’s the cleanest source?

Look for products tested for contaminants. In one study, ~50% of creatine products exceeded impurity limits set by EFSA (Moret et al., 2011). German-made Creapure® is considered the gold standard for purity and heavy-metal safety.