Protein Chocolate Lava Cake
WRITTEN BY TJ Ferraraabout 1 month ago
PROTEIN CHOCOLATE LAVA CAKE with @bubsnaturals collagen protein (nearly 50g of protein in this)!!!! It’s also flourless (I replaced all the flour with protein)! 🍫🌋 🌋 Check out my IG stories (and highlights), for more info on BUBS. After much research, experimentation, adding collagen to my oats, and requests from you guys... I’m bringing you tons of amazing collagen protein recipes with what I’ve found to be the best collagen protein: @bubsnaturals. 🌋 So, snag a tub, read their mission and why they donate 10% of their proceeds to charity, and be prepared for a plethora of collage protein recipes! Also, if you want to see a particular dessert turned into a protein creation, lemme know! 🌋 PROTEIN CHOCOLATE LAVA CAKE: First, melt 1/4c coconut oil with 3/4c chocolate chips for 60 seconds in the microwave. Stir until smooth. 🍫 Next, whisk together 1 egg white, 1 egg yolk, and 3 scoops of @bubsnaturals collagen protein. 🍫 Stir in the chocolate mixture + 1 more scoop of the protein. Pour into a sprayed ramekin or muffin tins. 🍫 Bake at 425F for 20 minutes (until the top is crispy). Serve soon after removing from the oven, because that’s when you’ll get this chocolate lava flow!!! 😍 Enjoy!A post shared by Jasmine Schmalhaus (@jazzythings) on Jun 16, 2018 at 2:56pm PDT
- •Melt 1/4c coconut oil with 3/4c chocolate chips for 60 seconds in the microwave. Stir until smooth.
- •Whisk together...
- •1 egg white
- •1 egg yolk
- •3 scoops of BUBS
- •Stir in the chocolate mixture + 1 more scoop of the protein.
- •Pour into a sprayed ramekin or muffin tins.
- •Bake at 425F for 20 minutes (until the top is crispy).Serve soon after removing from the oven.