THE BUBS BLOG

STORIES FOR YOUR JOURNEY TO LIVE BETTER, LONGER

health Remembering Glen 'BUB' Doherty: A 9/11 Instagram LIVE Tribute with Sean Lake and Special Guests Remembering Glen 'BUB' Doherty: A 9/11 Instagram LIVE Tribute with Sean Lake and Special Guests

Remembering Glen 'BUB' Doherty: A 9/11 Instagram LIVE Tribute with Sean Lake and Special Guests

On September 11th, 2023, Sean Lake (BUBS Co-Founder) hosted a Live on Instagram to celebrate and remember Glen ‘BUB’ Doherty who was heroically kil...

recipe Tiramisu Protein Overnight Oats Tiramisu Protein Overnight Oats

Tiramisu Protein Overnight Oats

Recipe By: @whole.spoon Looking for a delicious way to supercharge your morning? These Tiramisu Protein Overnight Oats are a morning masterpiece - ...

health 7 Adventures on 7 Continents in 7 Days 7 Adventures on 7 Continents in 7 Days

7 Adventures on 7 Continents in 7 Days

You read that right. As if it isn’t enough to visit seven continents in seven days, what if that adventure led you to an ice climb in Antarctica, s...

health See Ya Later, 2022 - It's a New Year, New You See Ya Later, 2022 - It's a New Year, New You

See Ya Later, 2022 - It's a New Year, New You

You survived 2022. The holidays are behind you, the decorations are put away (maybe?) and you’re ready for another epic year.2022 was the year of y...

health BUBS Naturals and the Search for the Perfect Cup of Coffee BUBS Naturals and the Search for the Perfect Cup of Coffee

BUBS Naturals and the Search for the Perfect Cup of Coffee

We don’t dabble. We jump in, with both feet, from a running start. That’s just how we do it here at BUBS Naturals.So in 2021 when the results of a ...

health BUBS Naturals Keeps Giving Back BUBS Naturals Keeps Giving Back

BUBS Naturals Keeps Giving Back

Since its inception, BUBS Naturals has always committed to giving 10% of all profits back to charity. In addition to this commitment, BUBS holds Ve...

health Is Coconut Oil Good for You? What Science Says Is Coconut Oil Good for You? What Science Says

Is Coconut Oil Good for You? What Science Says

You can get coconut in just about anything today, from coconut milk in your lattes to coconut oil for baking and even coconut sugar while on Whole3...

health What to Look for in an ACV Supplement What to Look for in an ACV Supplement

What to Look for in an ACV Supplement

For centuries, apple cider vinegar has been used as a natural remedy for its healing and restorative properties. Undergoing a process which include...

health What Happens When You Mix MCT and Caffeine What Happens When You Mix MCT and Caffeine

What Happens When You Mix MCT and Caffeine

As humans, we are constantly searching for ways to make our bodies energized and ready for whatever the day holds. Whether in getting those coveted...

health Trending Now: What Science Says to Try and Skip Trending Now: What Science Says to Try and Skip

Trending Now: What Science Says to Try and Skip

Everyone knows the powerful impact supplements can have on a workout routine. From adding energy to boosting endurance, supplements step in where t...

health 5 Tips for Treating Muscle Imbalances 5 Tips for Treating Muscle Imbalances

5 Tips for Treating Muscle Imbalances

Have you ever caught yourself in the mirror and noticed that for all the time you spend on leg day, your quads are looking way more developed than ...

health Ideas for Fitness Destinations Ideas for Fitness Destinations

Ideas for Fitness Destinations

With summer here and the kids out of school for summer, we can’t help but start dreaming of where we are going to travel next. We are especially ex...

health What’s The Difference Between Coconut Oil and MCT Oil? What’s The Difference Between Coconut Oil and MCT Oil?

What’s The Difference Between Coconut Oil and MCT Oil?

Coconuts are great.No, really!As a natural source of fat, coconuts provide rich nutrients to the body. People consume coconut water for hydration p...

health How to Cook and Eat More Sustainably How to Cook and Eat More Sustainably

How to Cook and Eat More Sustainably

Now more than ever, we are conscious of where and how we obtain food. Food waste is a critical problem in America, as the USDA estimates approximat...

health Why We Lose Flexibility As We Age Why We Lose Flexibility As We Age

Why We Lose Flexibility As We Age

You serve a tennis ball. You swing at a baseball. You run on a trailhead. You push a cart through the store. What do these things have in common? T...

health Types of Trail Runs Types of Trail Runs

Types of Trail Runs

Nothing compares to running in the great outdoors. Trail runners take this a step further by getting off the beaten path and on a trail. As soon as...

health How Long Can You Take Off From Working Out? How Long Can You Take Off From Working Out?

How Long Can You Take Off From Working Out?

If you were to walk into any fitness store, you’d likely see at least one motivational t-shirt with some saying like “no days off.” And while we ar...

health What Is Muscle Activation? What Is Muscle Activation?

What Is Muscle Activation?

We all know the key to a good workout is a good warm-up. Although it can be tedious when you just want to get after it, it is critical to take the ...